Five Important Things About Purpose

Five Important Things About Purpose

Is purpose important? If so, why?  Research is showing  that a sense of  purpose is matters because it: Can help us live longer. Strengthens our resilience. Improves health. Improves relationships Increases happiness. Our sense of purpose, says Richard Leider is made...
Write-Along, Week 3

Write-Along, Week 3

Winter has landed in here in Maryland with lots of wind and maybe a big storm at the end of the week.  The cold temperatures and strong winds invite staying home, making coffee or tea, and writing. What a great time for our next two Write-Along prompts! The...
Writing. But Not for School or Work.

Writing. But Not for School or Work.

What’s on your mind these days? When I asked some clients, and others who have a lot in common with my clients “What matters most to you?” responses  included some things I expected to hear – family, work, community, a sense of peace and...

What if You Found Time?

What if you found time for Cooking. Thinking. Journaling. Drawing. Imagining. Dancing. Biking. Walking. Breathing. Planting. Knitting. Sculpting. Laughing. Caring. Hugging. Crying. Creating. Sleeping. Dreaming. Seeing. Being. What if you found time for what...

Parent Well-Being = Child Well-Being

Are you a busy parent who can never find a minute for yourself? If you are looking for more tools in your parental tool-kit, a single consultation with Biteena can significantly boost your confidence and enhance your effectiveness. Learn more about her services...

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