Of all the decades I’ve spent on this earth, this week has been the longest. ~ John Pavloviz, @JohnPavloviz This week to me, and maybe to you, feels like a culmination of the stress that started with the 2016 election, escalated during the...
Those of us who were working from home before the pandemic struck already knew about its delights andchallenges. I love that I can take a break and even a nap whenever I want to. On the flip side, it’s easy to get distracted, and it can be hard to maintain...
Julia Barnickle and I connected in perhaps the unlikeliest of ways. She’s a a film maker, photographer, artist and writer living with metastatic breast cancer. I’m a life and wellness coach, writing facilitator, and Reiki practitioner diagnosed with breast...
I just got back from a bicycling and camping vacation in North Carolina, where it was a little warmer and a lot sunnier than it has been at home for months. In fact, I wasn’t really in shape for this three-day event because the cold, rain and snow that has persisted...
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