On Friday, I posted in the Tracking Wonder Quest group about my intention to focus daily on self-care this year. So, what did I do when a few days later I came down with a medium-bad cold? Allow myself to take a few days off? No! I pushed myself to keep working! Now...
Self-care. I knew I “should” do it, but I don’t always have time. I set an intention to take care of myself. When I couldn’t get around to it, I felt guilty. I knew full well that prioritizing others’ expectations and needs at the expense...
It happened again: an angry exchange between my husband and me that followed a typical pattern. It was, as such conflicts often are, well out of proportion to the triggering event. You would be right to say I started it. You also would be right to say he started it....
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