The past 7 months or so have been tough on our emotional well-being. In case you were wondering, it’s not just you! There’s been a noticeable increase in challenging emotions, like worry and anxiety, and for some. Tensions and stress are peaking now that we’re just...
Relationships are powerful. We communicate our emotions through them, and the effect of this is exponential. Let’s say I express worry, anxiety and fear in my interactions with a neighbor. He carries those feelings with him to everyone he’s in...
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