Positive Thoughts About Negative Feelings

Positive Thoughts About Negative Feelings

  I’m a fascinated student and active applier of positive psychology. Its focus on understanding what helps us flourish is making important contributions to our collective well-being. Through it research and practice we’re learning that we can gain more deeply...
Writing to Help You Appreciate the Good

Writing to Help You Appreciate the Good

\ When something bad happens it doesn’t help much to deny it and try to “look on the bright side” or “just let it go.” Maybe the truth is there isn’t a bright side to this experience and you can’t just will yourself to get over it...

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