I’m excited about our upcoming late April vacation. It’s a 3-day weekend of camping and bicycling through North Carolina’s countryside. You don’t need any time at all to shift into vacation mode when you’re on a bicycling tour. You immediately let go of your...
I’m a fascinated student and active applier of positive psychology. Its focus on understanding what helps us flourish is making important contributions to our collective well-being. Through it research and practice we’re learning that we can gain more deeply...
\ When something bad happens it doesn’t help much to deny it and try to “look on the bright side” or “just let it go.” Maybe the truth is there isn’t a bright side to this experience and you can’t just will yourself to get over it...
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