An online mini-retreat that makes self-care a real treat! All you have to do is be there and join in. Gather with us for two hours of respite, enjoying the whole-hearted support of others, while I facilitate this healing retreat. I provide guided visualizations,...
I’ve wanted to learn to give Reiki energy healing for a long time. I remember years ago (maybe more than 20 years ago!) going for my first Reiki session. It was just out of curiosity. I had no expectations and was more than a little surprised at the profound...
This is the second in a series on some of the learning experiences I’ve been drawn to this past year. The impetus to do this is coming from some inner sense of growth and transformation, some to release parts of who I have been and move into who I am becoming. What...
Continuous learning and growth are important. Not only are they a professional requirement they’re a personal commitment, too. They helps me do and be my best in my life and in my work. This pursuit has lead me to some surprising places as I’ve explored formal...
This past Wednesday was the first of 2019’s monthly Writing for Resilience series.This is my third year to offer these online workshops, and I’m just as excited about them now as I was when we got started. We write privately, in the company of others. The focus is...
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