Last week I shared a three-step process for creating a map of your life, and invited you to try it. I also said I’d follow that process myself and share what I discovered from doing so. Here’s What I Did Using Diane Morrow’s three prompts: Where have you been? Where...
An online mini-retreat that makes self-care a real treat! All you have to do is be there and join in. Gather with us for two hours of respite, enjoying the whole-hearted support of others, while I facilitate this healing retreat. I provide guided visualizations,...
It’s a challenge we’re all faced with – how to stay mentally and emotionally well as so much has changed so quickly, and keeps doing so. Here are three gems I found this week to help us do just that! They’ve made me smile, helped me relax and shown...
I spent most of Tuesday purposely stepping back from everything that keeps me busy to do some focused thinking. Since launching my solopreneur life coaching and consulting practice in December, I’ve been very busy, but I’m not so sure the things that...
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