What Do You Know About Love?

What Do You Know About Love?

Let’s use February, the month we celebrate Valentine’s Day, to reflect on love in all it’s forms. A Brief Meditation to Begin Sit comfortably, with one hand over your heart, the other resting on your belly. Let yourself notice the sensation of the...
7 Ideas for Living a Meaningful Life

7 Ideas for Living a Meaningful Life

I love this quote, so I  shared it with the Keys to Change Community a few weeks ago, asking: What is the most important “instruction for living a life” that you want to share with current and future generations?   Sharing these thoughts is one way of expressing...

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