During these months of heightened uncertainty, sharply reduced social contact, and greatly increased stress we’re all challenged to safeguard our emotional well-being. Some days are better than others, right? Fortunately there are many ways to see to it that we have...
Our world is gripped by fear and anxiety right now and we are hearing many negative stories. At the same time, if we look, we will find many examples of people taking care of each other. Kindness is free. Conscious acts of kindness for another can have a dramatic...
I love this quote, so I shared it with the Keys to Change Community a few weeks ago, asking: What is the most important “instruction for living a life” that you want to share with current and future generations? Sharing these thoughts is one way of expressing...
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