by Nancy L Seibel | Sep 3, 2020 | Self-Care, Well-being, Writing
Healing means finding wholeness, connection and meaning. Healing experiences don’t have to be dead serious. They can feel great and be a lot of fun! Writing, Reiki, expressive art, singing, and music are among the many ways to bring much-needed healing...
by Nancy L Seibel | May 19, 2020 | Self-Care, Well-being, Writing
It’s a challenge we’re all faced with – how to stay mentally and emotionally well as so much has changed so quickly, and keeps doing so. Here are three gems I found this week to help us do just that! They’ve made me smile, helped me relax and shown...
by Nancy L Seibel | Apr 30, 2020 | Change, Self-Care, Well-being, Writing
Healing involves transcending the suffering that can be caused by traumatic or disruptive life events. Transcendence of suffering takes place through wholeness of self. Wholeness is the alignment, or the re-alignment, of the physical, emotional, intellectual, social,...
by Nancy L Seibel | Dec 16, 2019 | Nonprofits Blog, Self-Care, Well-being
The gentle and sensitive companionship of an empathic stance… provides illumination and healing. …deep understanding is, I believe, the most precious gift one can give to another. ~ Carl Rogers Imagine what the world might be like if we accepted it as a sacred,...
by Nancy L Seibel | Jun 6, 2019 | Self-Care, Well-being, Writing
Difficult, disruptive and traumatic life events are part of our shared humanity. These experiences can cause lasting physical, emotional, and behavioral problems or work, academic or relationship difficulties. But it’s possible to heal from the impact of adversity, as...
