Have you noticed changes in your emotional well-being over the past 6 months? If so you’re far from alone! You probably already know that from talking to friends, family and colleagues. Two major recent studies, one by the Kaiser Family Foundation and one by the...
Healing means finding wholeness, connection and meaning. Healing experiences don’t have to be dead serious. They can feel great and be a lot of fun! Writing, Reiki, expressive art, singing, and music are among the many ways to bring much-needed healing...
It’s a challenge we’re all faced with – how to stay mentally and emotionally well as so much has changed so quickly, and keeps doing so. Here are three gems I found this week to help us do just that! They’ve made me smile, helped me relax and shown...
Healing involves transcending the suffering that can be caused by traumatic or disruptive life events. Transcendence of suffering takes place through wholeness of self. Wholeness is the alignment, or the re-alignment, of the physical, emotional, intellectual, social,...
The gentle and sensitive companionship of an empathic stance… provides illumination and healing. …deep understanding is, I believe, the most precious gift one can give to another. ~ Carl Rogers Imagine what the world might be like if we accepted it as a sacred,...
Join my growing community. You’ll get free resources, great information and updates about events that guide over-giving, service-centered professionals in reconnecting to what matters most: caring relationships, core purpose, clear vision.
