4 Key Things About Forgiveness

4 Key Things About Forgiveness

“… what does holding on to grudges really get us? And what could we gain from giving them up?” ~Tim Herrera Though there’s plenty of evidence that holding onto grudges harms our health and well-being, many of us have a hard time with letting them go. Tim Herrera...
Deep Gladness and Purpose

Deep Gladness and Purpose

I’m setting out to explore the connections and intersections between purpose and the twelve other concepts that I included in the diagram in this recent post. And I might even have some things I want to add to that diagram! Today I’m thinking about purpose and...
When We Slow Down

When We Slow Down

photo: nlseibel It was a great delight that GinnyLee Taylor joined last week’s Let’s Get UnBusy webinar. She is hte founder of Women of Wonder, a creative, healing resource where women who have experienced sexual abuse ] find their courage, their voice and...

What’s It Like to Be 60?

Courage is the measure of our heartfelt participation with life, with another, with a community, a work; a future…Courage is what love looks like when tested by the simple everyday necessities of being alive. ~ David Whyte, Consolations: The Solace, Nourishment and...

Do You Ever Declare a Vacation Day?

Today  I’m declaring a vacation day. Not a retreat day, because for me at least, retreats have reasons. You think about something or work on something with singular focus. Retreats are good but that’s not what I want today. Now that I’ve taken care...

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