by Nancy L Seibel | Apr 30, 2020 | Change, Self-Care, Well-being, Writing
Healing involves transcending the suffering that can be caused by traumatic or disruptive life events. Transcendence of suffering takes place through wholeness of self. Wholeness is the alignment, or the re-alignment, of the physical, emotional, intellectual, social,...
by Nancy L Seibel | Oct 9, 2019 | Self-Care
Having just returned from a great and much-needed vacation, I’m extra-aware of the importance of the deep sense rest and and renewal created by having some time away. There’s something about removing ourselves from our daily responsibilities and from...
