How to Offer Help that is Helpful

How to Offer Help that is Helpful

A colleague or friend shares a struggle they are in the midst of. Your stomach drops. You don’t know what to say. How can you comfort them? You’re afraid of saying the wrong thing, and you certainly don’t want to make things worse. Click below to...
About Acceptance

About Acceptance

Early Saturday morning, my friend and I talked of many things as we pedaled our way along a 13-mile loop through Patapsco Park. We shared our opinions of our bike bags (a key topic for avid touring cyclists). We commented on the park’s beauty, how we’d each spent...
Discovering the Path to Courage

Discovering the Path to Courage

Last week, our online writing group,Writing for Resilience met and focused on the topic of courage. To get started, we drew and discussed mind maps capturing the words we associate with “courage.” Next we wrote, using the prompts I provided. Each of us had our own...

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