We can find ourselves getting stuck or feeling lost during times of change and transition. Such turbulent times call for an inner GPS to help us move in the right direction. Luckily, we all have that inner GPS, otherwise known as our Heart Magnet*. Rather than showing...
https://www.flickr.com/photos/terry_wha Wisdom is the result of having had time to make lots of mistakes, and learn from them. That’s why older people often are so wise. They’ve had time to learn a lot from their own mistakes. Author Louise Penny has a...
Kristen LaSor and I are offering a 2-part, in-person workshop this October. Located in Columbia MD, these 2-hour sessions will be fun, informative and practical. Just the thing for It’s for over-busy people who want to: Relax and renew Get a handle on things...
Update: There is still room for you to join us on Sunday for the Visualize Your Life workshop. But there’s just a couple of seats left, so register now! I’ve re-opened the registration link so you can join us. See registration information below. This...
Both a health care provider and a trainer are important to my overall physical health and well- being and I seek each for specific reasons. I go to a health care provider for treatment of an illness or injury, when I want to be screened for disease, or when I am...
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