The past 7 months or so have been tough on our emotional well-being. In case you were wondering, it’s not just you! There’s been a noticeable increase in challenging emotions, like worry and anxiety, and for some. Tensions and stress are peaking now that we’re just...
NEXT DATE TBD One of the 3 keys for coping with these turbulent times is staying calm. But it’s starting feel more than a little challenging to do that! This free pop-up writing workshop brings us together for some collective resilience building. In a safe and...
Political and policy change is coming at us fast these days. These changes have big implications and affect each of us and the larger world we’re part of. How do we maintain our voice and our presence in turbulent times? For many this is a time of uncertainty,...
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