Taking service-centered professionals
from burning out to fired up !
You won’t find quick-fix formulas or overblown promises here.
Keys to Change stands with you, offering innovative, customized and time-tested
strategies for transforming overwhelm into capacity, connection and clarity.
I get how burnout happens and how purpose and vision get clouded. As a service-centered professional and a solopreneur, I’ve been there, too. When everything and everyone else comes first, your needs never even get on the priority list. You’re yearning to reconnect with what matters most: your true self, your caring relationships and your core purpose.
I’m here to help you do that.
Find out how I help you go from burning out to fired up, from confusion to clarity, and from uncertainty to focus and action.
From the Blog
Feeling Disconnected During the Pandemic? 5 Things That Help
The coronavirus pandemic has reminded us that human connection can spread illness. But human connection also promotes wellness. Kasley Killam, How to Prevent Loneliness in a Time of Social Distancing IIt's ironic that the best option we have now for dealing with the...
Fear and Hope – Both Are Viral
“Fear and hope are both viral too. I don’t know about you, but I’d rather catch a case of hope.” ~ Stephanie Capps Dyke
5 Things I Learned From Cancer That Help In The Pandemic
My inner landscape feels different too. There are new worries, fears and anxieties in there.
How To Make A Positive Impact Today
Making our way through this time of turbulent change means honoring ourselves as deserving compassion and kindness.
How to Spread the Antidote to Worry
Relationships are powerful. We communicate emotions through them, which is how the coronavirus is so effective at spreading worry, anxiety and fear.
How to Shift From Worry to Calm and Centered
We have the power to stop the spread of worry and fear! That power begins with taking care of ourselves.