Taking service-centered professionals
from burning out to fired up !
You won’t find quick-fix formulas or overblown promises here.
Keys to Change stands with you, offering innovative, customized and time-tested
strategies for transforming overwhelm into capacity, connection and clarity.
I get how burnout happens and how purpose and vision get clouded. As a service-centered professional and a solopreneur, I’ve been there, too. When everything and everyone else comes first, your needs never even get on the priority list. You’re yearning to reconnect with what matters most: your true self, your caring relationships and your core purpose.
I’m here to help you do that.
Find out how I help you go from burning out to fired up, from confusion to clarity, and from uncertainty to focus and action.
From the Blog
A 3-Step Guide To Creating A Map Of Your Life
What if, as the pandemic keeps us in a place of not knowing, we made time to create a map for our lives, a map that could calm and center us?
3 Helpful Ways To Build Resilience in Uncertain Times
What would happen if instead of resisting this not-knowing, we accepted it?
3 Powerful – And Hopeful – Pandemic-Related Insights
This experience of waiting together at the chasm’s edge is one that allows turning inward to find new insights, new perspectives and new ideas that will serve us when the time comes for moving forward.
By Standing Up For Ourselves We Break The Chain Of Abuse
“That is when I found my voice. Why is it okay to swallow our own abuse, yet stand up for others?”
Words From The Past That Can Actually Help Us Today
Julian’s words reach us from across the centuries, bringing compassion and comfort that is needed as much today as it was during her time.
6 Useful Questions for Deciphering Your Body’s Messages
Clearly, my body was telling me something, and I needed to listen.