Every night I go to bed with a to-do list longer than is possible for the next day.
Sound familiar? What are you aware of within your body and mind when you read that quote? Check out the video, Enough Time: a short story from More or Less.
You can do something about being too busy.
Take three deep, slow breaths.
Identify 3-5 priorities for the day and focus just on them.
Make time, even just a little, for something you enjoy.
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