Head on over to Impact Hub Baltimore on Tuesday, June 11, 2019 and join me for a free 1-hour personal development writing workshop – The Six A’s of Mindful Writing.
Mindfulness is the art of bringing a nonjudgmental awareness to our thoughts and to the present moment. We’re learning more all the time about how mindfulness helps us be more healthy, happy, focused, creative and productive. There are all sorts of ways to cultivate mindfulness – meditation, crafting, painting, walking, dancing…and writing!
Discover how a brief writing exercise, the Six A’s of Mindful Writing, builds attitudes essential to mindfulness: awareness, attention, acceptance, affection, appreciation and affirmation. All you need are your favorite writing supplies (either paper or an e-device is fine) and your willingness to give it a try. It’s super-interesting, and you don’t need to be an experienced or talented writer to do it. No one will read or critique your writing, and you’ll gain a self-help skill you can keep on using.
Who: Open to all
When: Tuesday, June 11, 2019
Where: Impact Hub Baltimore, 10 E. North Ave, Suite 5, Baltimore, MD 21201
Investment: Free. Please register, so we know how many to expect.
Impact Hub Baltimore is a community of entrepreneurs, activists, creatives, and professionals who take collaborative action and drive positive change in Baltimore and beyond! Want to become a member? Click here for more details or E-mail Joe@baltimore.impacthub.net for more information.