How to Slow Down for Gratitude

How to Slow Down for Gratitude

  Here it is — the the third and last post in my mini-series offering easy-to-do gratitude practices.   You can read the first post in the series here, and the second one here. There are three steps to this week’s practice, which is about slowing down...
One Way to Savor Everyday Moments

One Way to Savor Everyday Moments

Here’s the second post in my 3-part series featuring surprisingly easy ways to strengthen gratitude. Variety is good for enlivening our gratitude practice by keeping it from becoming rote. Savoring an Everyday Moment I’ve been thinking about gratitude a...

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