How to Offer Help that is Helpful

How to Offer Help that is Helpful

A colleague or friend shares a struggle they are in the midst of. Your stomach drops. You don’t know what to say. How can you comfort them? You’re afraid of saying the wrong thing, and you certainly don’t want to make things worse. Click below to...
4 Key Things About Forgiveness

4 Key Things About Forgiveness

“… what does holding on to grudges really get us? And what could we gain from giving them up?” ~Tim Herrera Though there’s plenty of evidence that holding onto grudges harms our health and well-being, many of us have a hard time with letting them go. Tim Herrera...

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