by Nancy L Seibel | Dec 13, 2018 | Self-Care, Well-being
A wreck. A damaged, possibly totaled car. What good can come of that? Stan Stewart found many gifts in this unlikely place. He shares his discovery of the gifts of love, gratitude, and resilience, via a series of piano improvisations. You can listen to the individual...
by Nancy L Seibel | Dec 10, 2018 | Hope, Quest, Self-Care
Chanukkah 2018 is over, but its dedications live through the coming year. I’ve been following Rabbi Binyamin Biber’s Hanukkah “Dedication” Readings to help bring into focus that to which I am profoundly dedicated for 2019. This is helping me...
by Nancy L Seibel | Nov 13, 2018 | Self-Care, Well-being, Writing
…practicing gratitude is how we acknowledge that there’s enough and we’re enough. ~Brené Brown, Daring Greatly In the rush and pressure of our daily lives, we might feel like there’s never enough time to do everything we need to do. Or...
by Nancy L Seibel | Oct 25, 2018 | Self-Care, Well-being, Writing
…beginning to write signals that we have chosen hope over despair. Conversely, when we’re in despair, if we write we become more hopeful. ~ Louise DeSalvo, Writing As A Way of Healing Amidst all the urgent claims on our time and energy, why write for ourselves...
by Nancy L Seibel | Oct 11, 2018 | Hope, Self-Care, Well-being
You’ll never hear me say that “cancer was a gift.” I have great respect for people who feel this way, and have found their lives improved as a result. But for me, they don’t ring true . As I see it, cancer itself is decidedly not a gift. I do think there are gifts to...
