How to Enjoy Self-Care

How to Enjoy Self-Care

Self-care. I knew I “should” do it, but I don’t always have time. I set an intention to do things to take care of myself. When I couldn’t get around to them, I felt guilty. I knew full well that prioritizing others’ expectations and needs...
Babies Share Their Top 5  Self-Care Strategies

Babies Share Their Top 5 Self-Care Strategies

I’ve always been fascinated with babies and very young children. As I got older I took every opportunity to spend time with them. As a mother, I marveled at the chance to see the world through my children’s eyes. That was so engaging that I’d have had at least one...
From Fear to Gratitude

From Fear to Gratitude

A wreck. A damaged, possibly totaled car. What good can come of that? Stan Stewart found many gifts in this unlikely place. He shares his discovery of the gifts of love, gratitude, and resilience, via a series of piano improvisations. You can listen to the individual...

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