by Nancy L Seibel | Jul 9, 2019 | Get Unbusy, Nonprofits Blog, Self-Care
My answer to: “What tips are there for managing personal energy levels over time, to avoid burnout and stay productive and upbeat?” https://t.co/9qblGojHiH — Keys to Change (@NancyLSeibel) July 9, 2019 Burnout is a slow erosion of resilience due to a...
by Nancy L Seibel | Apr 8, 2019 | Get Unbusy, Self-Care, Well-being, Writing
Some weeks are predictable and manageable. There’s enough time to calmly and planfully do everything that needs to be done for others and for myself. Others are more challenging, complete with looming deadlines or unexpected, demands on my time and energy. It’s easy...
by Nancy L Seibel | Aug 23, 2018 | Get Unbusy, Self-Care
Free Yourself of the Tyranny of the To Do List! You know how we all create “to-do” lists? We wind up with this long list of things to get done. More than we could do in a month, let alone a single day! That list is bound to lead to feelings of failure...
by Nancy L Seibel | Dec 18, 2017 | Get Unbusy, Purpose, Quest
Week Two: Quest 2018 Visionary Leaders Ishita Gupta and Charlie Gilkie sparked thoughts about creating and dreaming during their Quest 2018 roundtable talk with Jeffrey Davis this week. Charlie’s take on practical creativity caught my attention. He spoke of the...
by Nancy L Seibel | Oct 10, 2017 | Get Unbusy, Nonprofits Blog, Relationship-Based & Reflective Practice
Burnout takes a heavy toll on those who experience it. It can affect health, well-being, motivation and resilience. This sense of physical and psychological depletion caused by unremitting stress is a phenomenon well known in the nonprofit world (Volk, Guarino, et...
