How to Write for Mindfulness

How to Write for Mindfulness

Head on over to Impact Hub Baltimore on Tuesday, June 11, 2019 and join me for a free 1-hour personal development writing workshop – The Six A’s of Mindful Writing. Mindfulness is the art of bringing a nonjudgmental awareness to our thoughts and to the...
Writing for Resilience | 2019 Online Writing Series

Writing for Resilience | 2019 Online Writing Series

Writing for Resilience Shifting our attention from the busyness of our day-to-day lives, we bring our focus to the present and to what matters most. We reflect, discuss, write and share. Our writing remains private. What we share, if we wish, is our experience –...
Transform Your Health: Write to Heal

Transform Your Health: Write to Heal

Connect with your inner healing voice. Discover your capacity to learn and move forward positively from life’s upheavals, stresses and traumas. [Click to Tweet] Transform Your Health: Write to Heal offers a progression of restorative forms of writing that...
Ask-A-Coach Office Hours

Ask-A-Coach Office Hours

Powerful questions are part of my coaching toolbox. They invite responses that lead your discoveries and “Aha” moments. They create the groundwork for change. You have great questions, too. I’d love to hear what they are. Set up a free, half hour...

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