Pop Up Workshop: Surprise!

Pop Up Workshop: Surprise!

   Be surprised. Have fun. Discover new insights and perspectives. We gather for an hour, step away from the busyness of our days, take a deep breath or two, relax, and write privately in the company of others. I provide an intriguing, thought-provoking prompt....
Transform Your Health: Write to Heal

Transform Your Health: Write to Heal

Connect with your inner healing voice. Discover your capacity to learn and move forward positively from life’s upheavals, stresses and traumas. [Click to Tweet] Transform Your Health: Write to Heal offers a progression of restorative forms of writing that...
How to Write for Mindfulness

How to Write for Mindfulness

Head on over to Impact Hub Baltimore on Tuesday, June 11, 2019 and join me for a free 1-hour personal development writing workshop – The Six A’s of Mindful Writing. Mindfulness is the art of bringing a nonjudgmental awareness to our thoughts and to the...

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