Program staff and leaders are eager to know what we can do to reach our program’s goals. One of the most powerful tools for reaching those goals is right at hand – our relationships with colleagues and with those we serve.
Writing connects you more deeply to yourself. It strengthens resilience and it enhances health and well-being.
As I see it, cancer is decidedly not a gift. There are gifts to be found in the experience of having cancer.
Injuries are being made visible these days, and it’s having a powerful impact on us individually and on our society.
Self-care is a professional responsibility, of equal importance to deepening knowledge and building skills.
What if you can’t complete those four items? You are gentle with yourself about this. It happens.
I reminded myself that as humans we are far from perfect; that even with positive intentions we make mistakes.
You know why it’s important to get out of your comfort zone. But is it always the thing to do?
Sometimes the hardest person to forgive is ourselves.