I admit it: unless I enjoy and look forward to a gratitude practice, I just don’t do it.
Procrastination relieves the discomfort, at least for a while.
When that happens there’s a tiny moment of redemption, a sense that maybe there is some safety and order and fairness in this turbulent world of ours.
No one expects you to fix all the problems they face when they have cancer, or to know exactly what to say and do.
I’ve been so impressed with the power of Reiki’s energy healing that I’m now offering it to others. Maybe this is what “feeling called” is about.
Is it possible to transform your health and heal from past disruptive or traumatic events through writing? Here’s an overview of the evidence-based benefits of ix forms of expressive writing.
As much as this kind of writing is hard work, it’s also deeply satisfying, and even fun!
Seeing anew the wonder that is always there.