I can’t even tell you how much I love this IG post!
My inner landscape feels different too. There are new worries, fears and anxieties in there.
Making our way through this time of turbulent change means honoring ourselves as deserving compassion and kindness.
Relationships are powerful. We communicate emotions through them, which is how the coronavirus is so effective at spreading worry, anxiety and fear.
We have the power to stop the spread of worry and fear! That power begins with taking care of ourselves.
Julia Barnickle and I connected in perhaps the unlikeliest of ways.
Fear helps us survive, discover our own courage, recognize what matters most to us, and connects us to others.
Let’s use February, the month we celebrate Valentine’s Day, to reflect on love in all it’s forms.
I’d rather have less worry and more joy all the time, including in especially worry-provoking times.