Quiet your inner critic by remembering that the most productive people remember to reserve some of their time for themselves.
I take none of these things for granted. But I want to be real about the struggles that persist.
It’s really fun to do new things, and learn from your mistakes.
Burnout isn’t a sudden thing. There’s time to notice the early signs and take steps to prevent it.
What might happen if instead of letting ourselves get stuck, we created small experiments?
Letting my “worry muscle” relax frees up energy that I can use to think things through.
Making resilience-building an ongoing way of life.
I’ve learned, not once but many times, that life seldom unfolds along a straight, predictable path.
My Heart Magnet sends messages when I'm running into trouble with boundaries. We all have a Heart Magnet, which I think of as an inner GPS that helps me make decisions aligned with my true self. I've learned the hard way that it's best to pay attention its messages...