As I see it, cancer is decidedly not a gift. There are gifts to be found in the experience of having cancer.
Injuries are being made visible these days, and it’s having a powerful impact on us individually and on our society.
Self-care is a professional responsibility, of equal importance to deepening knowledge and building skills.
What if you can’t complete those four items? You are gentle with yourself about this. It happens.
I reminded myself that as humans we are far from perfect; that even with positive intentions we make mistakes.
You know why it’s important to get out of your comfort zone. But is it always the thing to do?
What would happen if we recognized forgiveness as a form of deep self-care?
Quiet your inner critic by remembering that the most productive people remember to reserve some of their time for themselves.
I take none of these things for granted. But I want to be real about the struggles that persist.