I reminded myself that as humans we are far from perfect; that even with positive intentions we make mistakes.
You know why it’s important to get out of your comfort zone. But is it always the thing to do?
What would happen if we recognized forgiveness as a form of deep self-care?
Quiet your inner critic by remembering that the most productive people remember to reserve some of their time for themselves.
I take none of these things for granted. But I want to be real about the struggles that persist.
It’s really fun to do new things, and learn from your mistakes.
Burnout isn’t a sudden thing. There’s time to notice the early signs and take steps to prevent it.
What might happen if instead of letting ourselves get stuck, we created small experiments?
Letting my “worry muscle” relax frees up energy that I can use to think things through.