Fear and Hope – Both Are Viral
I can’t even tell you how much I love this IG post!
5 Things I Learned From Cancer That Help In The Pandemic
My inner landscape feels different too. There are new worries, fears and anxieties in there.
How To Make A Positive Impact Today
Making our way through this time of turbulent change means honoring ourselves as deserving compassion and kindness.
How to Spread the Antidote to Worry
Relationships are powerful. We communicate emotions through them, which is how the coronavirus is so effective at spreading worry, anxiety and fear.
How to Shift From Worry to Calm and Centered
We have the power to stop the spread of worry and fear! That power begins with taking care of ourselves.
Do You Want to Create a Life of Ease?
Julia Barnickle and I connected in perhaps the unlikeliest of ways.
Fear and How it Can Be Helpful
Fear helps us survive, discover our own courage, recognize what matters most to us, and connects us to others.
What Do You Know About Love?
Let’s use February, the month we celebrate Valentine’s Day, to reflect on love in all it’s forms.
A Simple Way to Worry Less and Enjoy Life More
I’d rather have less worry and more joy all the time, including in especially worry-provoking times.
