When Someone Has Cancer: Small Things Make a Big Difference
No one expects you to fix all the problems they face when they have cancer, or to know exactly what to say and do.
How to Really Destress When You’re Not on Vacation
I’ve been so impressed with the power of Reiki’s energy healing that I’m now offering it to others. Maybe this is what “feeling called” is about.
4 Powerful Impacts of Writing to Heal
Is it possible to transform your health and heal from past disruptive or traumatic events through writing? Here’s an overview of the evidence-based benefits of ix forms of expressive writing.
Is It Really Best to Stay Positive?
As much as this kind of writing is hard work, it’s also deeply satisfying, and even fun!
A Familiar Perspective, Beautifully Transformed
Seeing anew the wonder that is always there.
How to Be More Grateful – Without Forcing It!
Writing is a great way, but not the only way, to strengthen gratitude.
An Everyday Way to Make A Big Difference
This can happen in everyday ways that don’t take a lot of extra time or effort.
Figure Out What You Really Want to Do. Make That Your Life’s Work.
Figure out what you really want to do, and make that your life’s work.
What to Do When You’re Struggling in the Dark
Having expressed and released those darker feelings, I can hold a clear, hopeful and realistic vision of the near future.
