by Nancy L Seibel | Dec 11, 2019 | Events
As the days grow darker and colder, as the holiday season approaches, as you focus on showing those in your life how much they mean to you, remember that you deserve gifts as well. The gifts of self-compassion, peace, and healing. I help bring you these gifts during...
by Nancy L Seibel | Dec 11, 2019 | Get Unbusy, Self-Care, Well-being
Things can get hectic around the holidays, and, really at any time of year. Our busy lives don’t have much room for the unexpected. When something happens – a sudden illness, an unexpected business trip, an important work project with a tight deadline...
by Nancy L Seibel | Dec 4, 2019 | Get Unbusy, Self-Care, Writing
Right about now is the time when holiday stress season kicks in. Each passing day heightens the sensation of having more and more to do, with less and less time to get it all done.Yikes! I use to find myself feeling this way every year. I never mastered the art...
by Nancy L Seibel | Nov 26, 2019 | Self-Care, Well-being, Writing
Here it is — the the third and last post in my mini-series offering easy-to-do gratitude practices. You can read the first post in the series here, and the second one here. There are three steps to this week’s practice, which is about slowing down...
by Nancy L Seibel | Nov 20, 2019 | Self-Care, Well-being
Here’s the second post in my 3-part series featuring surprisingly easy ways to strengthen gratitude. Variety is good for enlivening our gratitude practice by keeping it from becoming rote. Savoring an Everyday Moment I’ve been thinking about gratitude a...
