by Nancy L Seibel | Sep 15, 2020 | Change, Department of Hope, Hope
It seems that every day we’re forcefully reminded of the many divides in our society. These seemingly intractable, deepening divides aren’t new, but the urgency of addressing them is growing every day. The good news? Our awareness of the importance of...
by Nancy L Seibel | Sep 10, 2020 | Self-Care, Well-being, Writing
Just like you, I’m on Zoom calls a lot lately. That means I see my own face way more than I usually do! And I’ve noticed something. At some point during the past 5 months, I’ve developed “resting serious face,” which can look pretty…serious! Thinking about this,...
by Nancy L Seibel | Sep 3, 2020 | Self-Care, Well-being, Writing
Healing means finding wholeness, connection and meaning. Healing experiences don’t have to be dead serious. They can feel great and be a lot of fun! Writing, Reiki, expressive art, singing, and music are among the many ways to bring much-needed healing...
by Nancy L Seibel | Aug 27, 2020 | Self-Care, Well-being, Writing
Most of us are noticing at least some signals from body and mind that tell us we’re pretty stressed. That’s no surprise, right? Two recent studies, one from the CDC and one from the Kaiser Family Foundation confirm what you probably already suspect. A lot of us are...
by Nancy L Seibel | Aug 20, 2020 | Hope, Self-Care, Well-being, Writing
Last week I shared a three-step process for creating a map of your life, and invited you to try it. I also said I’d follow that process myself and share what I discovered from doing so. Here’s What I Did Using Diane Morrow’s three prompts: Where have you been? Where...
