by Nancy L Seibel | May 19, 2020 | Self-Care, Well-being, Writing
It’s a challenge we’re all faced with – how to stay mentally and emotionally well as so much has changed so quickly, and keeps doing so. Here are three gems I found this week to help us do just that! They’ve made me smile, helped me relax and shown...
by Nancy L Seibel | May 14, 2020 | Self-Care, Well-being, Writing
For the first time in the more than 3 decades since my firstborn’s arrival, I began a Mother’s Day in tears. I was making coffee when Carole King’s Child of Mine came over the radio. The tears flowed as I listened to the tender ache in her voice; an ache that...
by Nancy L Seibel | May 6, 2020 | Well-being
My husband borrowed a friend’s hair clipper last week so I could freshen up his ‘do. I couldn’t replicate the neat look his barber creates, but I managed to follow his hairline without doing any damage. Being more neatly groomed felt good to him and I was glad to be...
by Nancy L Seibel | Apr 30, 2020 | Change, Self-Care, Well-being, Writing
Healing involves transcending the suffering that can be caused by traumatic or disruptive life events. Transcendence of suffering takes place through wholeness of self. Wholeness is the alignment, or the re-alignment, of the physical, emotional, intellectual, social,...
by Nancy L Seibel | Apr 23, 2020 | Self-Care, Well-being, Writing
I don’t know much about how to get through a pandemic. I’ve never been through one before! But as a cancer survivor, I know something about living through a major disruption, and ending up not only okay, but stronger and more spiritually grounded than I...
