by Nancy L Seibel | Nov 20, 2019 | Self-Care, Well-being
Here’s the second post in my 3-part series featuring surprisingly easy ways to strengthen gratitude. Variety is good for enlivening our gratitude practice by keeping it from becoming rote. Savoring an Everyday Moment I’ve been thinking about gratitude a...
by Nancy L Seibel | Nov 13, 2019 | Self-Care, Well-being, Writing
I’m exited to offer a “mini-series” of three posts sharing gratitude exercises that I find fun, meaningful and uplifting. These brief and surprisingly easy writing exercises keep your gratitude practice fresh and inspiring. Look for the next two, coming soon!...
by Nancy L Seibel | Nov 4, 2019 | Writing
In my dreams… I am young, my face faintly lined, my hair a rich red-brown. My perspective is that of someone who can look back over many decades. I have never known cancer. I am safe in my body. I feel though don’t see that I am smiling. I am surrounded by...
by Nancy L Seibel | Oct 31, 2019 | Self-Care
My cat is due today for her rabies shot and annual exam. And she really needs her claws trimmed- which they won’t do if the rabies shot is overdue! Those claws hurt (me, not her!). All I had to do to avoid the stress of this situation was make a phone call to...
by Nancy L Seibel | Oct 23, 2019 | Change
It was October 2015, about a year before I was diagnosed with cancer; before my older son got married; and before the 2016 presidential election that revealed the deep ruptures in our social fabric. It was four years before I became a grandmother. All of these...
