by Nancy L Seibel | Mar 29, 2020 | Self-Care, Well-being
I can’t even tell you how much I love this IG post shared by my friend Stephanie Capps Dyke. She’s a quilter extraordinaire, a fellow introvert, a great teacher, and as you can see, a gifted writer. View this post on Instagram This was in...
by Nancy L Seibel | Mar 25, 2020 | Self-Care, Well-being
My neighbor spotted this sidewalk art while out walking her dog a few days ago. I love that someone wanted to lift everyone’s spirits! Abrupt Changes in our Surroundings Things in our neighborhood have changed abruptly. There’s so much less traffic. So...
by Nancy L Seibel | Mar 19, 2020 | Self-Care, Well-being
Our world is gripped by fear and anxiety right now and we are hearing many negative stories. At the same time, if we look, we will find many examples of people taking care of each other. Kindness is free. Conscious acts of kindness for another can have a dramatic...
by Nancy L Seibel | Mar 18, 2020 | Events
NEXT DATE TBD One of the 3 keys for coping with these turbulent times is staying calm. But it’s starting feel more than a little challenging to do that! This free pop-up writing workshop brings us together for some collective resilience building. In a safe and...
by Nancy L Seibel | Mar 9, 2020 | Self-Care, Well-being
Relationships are powerful. We communicate our emotions through them, and the effect of this is exponential. Let’s say I express worry, anxiety and fear in my interactions with a neighbor. He carries those feelings with him to everyone he’s in...
