Trust Your Heart Magnet to Guide You

Trust Your Heart Magnet to Guide You

You know why it’s important to get out of your comfort zone. But is it always the thing to do? Well, as my son used to say when he was 7 or 8 years old (in a very wise tone of voice) There are two possibilities: yes, or no! That always made me laugh, but — it’s...
Writing Through The  Year

Writing Through The Year

Reflecting on how the year is going. Shaping what is ahead in the months to come. A facilitated and supportive opportunity to write privately, in the company of others. Writing Through the Year **a special Writing for Resilience workshop** I feel more confident and...
How Forgiveness Frees Us

How Forgiveness Frees Us

So many people, myself included, struggle with the concept of forgiveness. It’s a tough concept, and one we focused on in a recent Writing for Resilience group. Through our discussion and writing we recognized that we’re not always ready to forgive; that...

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