How to Slow Down for Gratitude

How to Slow Down for Gratitude

  Here it is — the the third and last post in my mini-series offering easy-to-do gratitude practices.   You can read the first post in the series here, and the second one here. There are three steps to this week’s practice, which is about slowing down...
Writing. But Not for School or Work.

Writing. But Not for School or Work.

What’s on your mind these days? When I asked some clients, and others who have a lot in common with my clients “What matters most to you?” responses  included some things I expected to hear – family, work, community, a sense of peace and...

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