Taking service-centered professionals
from burning out to fired up !
You won’t find quick-fix formulas or overblown promises here.
Keys to Change stands with you, offering innovative, customized and time-tested
strategies for transforming overwhelm into capacity, connection and clarity.
I get how burnout happens and how purpose and vision get clouded. As a service-centered professional and a solopreneur, I’ve been there, too. When everything and everyone else comes first, your needs never even get on the priority list. You’re yearning to reconnect with what matters most: your true self, your caring relationships and your core purpose.
I’m here to help you do that.
Find out how I help you go from burning out to fired up, from confusion to clarity, and from uncertainty to focus and action.
From the Blog
A Wonderful Way to Build Hope for Yourself and Others
Both “small h” and “Big H” hopes connect us to one another, and to ourselves
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How Writing Helps Us Heal
Self-care is a professional responsibility, of equal importance to deepening knowledge and building skills.
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A List You’ll Really Like! 3 Steps to Creating Your Ta-Da List.
What if you can’t complete those four items? You are gentle with yourself about this. It happens.
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Greater Self-Compassion: Three Steps That Help
I reminded myself that as humans we are far from perfect; that even with positive intentions we make mistakes.
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How Forgiveness Frees Us
What would happen if we recognized forgiveness as a form of deep self-care?
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Finding a Place of Hope in the Midst of the Storm
It’s always there, on the other side of the storm.
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