Taking service-centered professionals
from burning out to fired up !
You won’t find quick-fix formulas or overblown promises here.
Keys to Change stands with you, offering innovative, customized and time-tested
strategies for transforming overwhelm into capacity, connection and clarity.
I get how burnout happens and how purpose and vision get clouded. As a service-centered professional and a solopreneur, I’ve been there, too. When everything and everyone else comes first, your needs never even get on the priority list. You’re yearning to reconnect with what matters most: your true self, your caring relationships and your core purpose.
I’m here to help you do that.
Find out how I help you go from burning out to fired up, from confusion to clarity, and from uncertainty to focus and action.
From the Blog
How Being Kind to Others Is Some Of The Best Self-Care
Doing something kind for someone else – when we don’t overlook the need to also take care of ourselves – is one of the best ways to also strengthen our own well-being.
How to Strengthen Well-Being with A Powerful Writing Prompt
Here’s a powerful writing prompt to help you describe your experiences of living through the pandemic.
What Breast Cancer Awareness Month Should Really Focus On
What if we shifted the emphasis of Breast Cancer Awareness Month?
How to Avoid Burnout During the Pandemic
Be compassionately realistic about what we – and others – can accomplish in our current circumstances.
A Simple, Powerful Way of Bringing Joy to Others
Letters lift people’s spirits by reminding them that we’re here for them, and that we care.
8 Powerful Principles for Bridging Deep Divides
When an unexpected opportunity opens up, pursue it!