Taking service-centered professionals
from burning out to fired up !
You won’t find quick-fix formulas or overblown promises here.
Keys to Change stands with you, offering innovative, customized and time-tested
strategies for transforming overwhelm into capacity, connection and clarity.
I get how burnout happens and how purpose and vision get clouded. As a service-centered professional and a solopreneur, I’ve been there, too. When everything and everyone else comes first, your needs never even get on the priority list. You’re yearning to reconnect with what matters most: your true self, your caring relationships and your core purpose.
I’m here to help you do that.
Find out how I help you go from burning out to fired up, from confusion to clarity, and from uncertainty to focus and action.
From the Blog
Fear and Hope – Both Are Viral
I can’t even tell you how much I love this IG post!
5 Things I Learned From Cancer That Help In The Pandemic
My inner landscape feels different too. There are new worries, fears and anxieties in there.
How To Make A Positive Impact Today
Making our way through this time of turbulent change means honoring ourselves as deserving compassion and kindness.
How to Spread the Antidote to Worry
Relationships are powerful. We communicate emotions through them, which is how the coronavirus is so effective at spreading worry, anxiety and fear.
How to Shift From Worry to Calm and Centered
We have the power to stop the spread of worry and fear! That power begins with taking care of ourselves.
Do You Want to Create a Life of Ease?
Julia Barnickle and I connected in perhaps the unlikeliest of ways.