Taking service-centered professionals
from burning out to fired up !
In a world of never-ending urgency you are valued for what you do, not for who you are.
It’s easy to get lost in the shadows of everything and everyone else.
Discover how you can create a life of hope and possibility.
You won’t find quick-fix formulas or overblown promises here.
Keys to Change stands with you, offering innovative, customized and time-tested
strategies for transforming overwhelm into capacity, connection and clarity.
I get how burnout happens and how purpose and vision get clouded. As a service-centered professional and a solopreneur, I’ve been there, too. When everything and everyone else comes first, your needs never even get on the priority list. You’re yearning to reconnect with what matters most: your true self, your caring relationships and your core purpose.
I’m here to help you do that.
Find out how I help you go from burning out to fired up, from confusion to clarity, and from uncertainty to focus and action.
From the Blog
Anger, guilt, anxiety and other negative emotions are helpful in surprising ways.read more
My friend and I talked of many things as we pedaled our way along a 13-mile loop through Patapsco Park. Our discussion turned to acceptance.read more
Later, as I put away my new embroidery supplies and thought about the workshop, it occurred to me that Stephanie strengthened my eagerness to learn by integrating the seven characteristics of relationship-based, reflective practice into her teaching style.read more
That’s the major function of a mind map – to sort out what matters most from a welter of ideas, concepts, thoughts and feelings what matters most.read more
In times of heightened stress, it’s easier for us to react to others’ expectations than to figure out and do what we find means the most, that fulfills us and brings a sense of joy.read more
If you could get unbusy tomorrow, what would you do less of? What would you do more of?read more