Mom

Mom (Photo credit: K_Gradinger)

One of the keys to coping, happiness and success is in our hands, or more accurately,in the connection between mind and body. Blogger Velo Mom writes today about the connection between excercise, wellness and coping. She included a TedX talk on how we’ve gotten it backwards. It’s not success=happiness. It’s the other way around.

Check it out her post and the talk here.