Writing Mindfully

Writing Mindfully

  Mindfulness is great, in moderation. Does that seem like a strange thing to say?  It seems that the most psychologically flexible people are those who are able to switch between mindfulness and a specific kind of mindlessness –  intuitive, instinctive...
The Path to Courage

The Path to Courage

Last week, our online writing group, Write for You, met, and focused on the topic of courage. To get started, we drew mind maps capturing the words we associate with “courage,” then discussed those a bit. Next we wrote, using the prompts I provided. Each of us had our...