by Nancy Seibel | Aug 1, 2017 | Self-Care, Well-being, Writing
When I write, I discover what I really think and feel. I can re-visit difficult past experiences and find meaning in them. I can give voice to my younger self, letting her energy and wisdom guide me. I can call upon my wiser self to help me through tough times. I can...
by Nancy Seibel | Jul 3, 2017 | Get Unbusy, Self-Care, Well-being
I love watching the moment someone’s awkward movements with a needle and thread transform and become natural. They gain confidence, they find their stitching groove, and, suddenly, they are in flow. It’s a beautiful sight to behold. ~Stephanie Dyke Creative instigator...
by Nancy Seibel | Jun 12, 2017 | Change, Self-Care, Well-being, Writing
These days political and policy change is coming at us fast. These changes have big implications and affect each of us and the larger world we are part of. How do we maintain our voice and our presence in turbulent times? For many this is a time of uncertainty,...
by Nancy Seibel | May 26, 2017 | Get Unbusy, Self-Care, Well-being
Many thanks to Loraine Van Tuyl for this guest post sharing her wise, warm, and empathic thoughts about self-care, even when we feel like we’re too busy to take care of ourselves. For more information about Loraine ad her work, see her bio at the end of...
by Nancy Seibel | Mar 17, 2017 | Get Unbusy, Purpose, Self-Care
In What if You Could Get UnBusy, I offered a “time pie chart” exercise there? If you tried it, you’ve likely found some things you’d like to do less of, in order to make room for what matters most to you. Would you like to go directly to the exercise? Here’s...
