Six Steps to Writing for Resilience

Six Steps to Writing for Resilience

When I write, I discover what I really think and feel. I can re-visit difficult past experiences and find meaning in them. I can give voice to my younger self, letting her energy and wisdom guide me. I can call upon my wiser self to help me through tough times. I can...
The Flow of Slow Crafting

The Flow of Slow Crafting

I love watching the moment someone’s awkward movements with a needle and thread transform and become natural. They gain confidence, they find their stitching groove, and, suddenly, they are in flow. It’s a beautiful sight to behold. ~Stephanie Dyke Creative instigator...
How to Get UnBusy

How to Get UnBusy

In What if You Could Get UnBusy, I offered a “time pie chart” exercise there? If you tried it, you’ve  likely found some things you’d like to do less of, in order to make room for what matters most to you. Would you like to go directly to the exercise? Here’s...