We focused on strategies to help us spend more of our time in the ”good busy zone.”
Resilience isn’t a fixed part of our personality, like extraversion or agreeableness. It’s a process, and one that we can all learn and strengthen.
Superheroes, with their stunning save-the-world achievements, not only stop evil-doers. They can also stop us in our tracks, even when we most want to make a difference in the world around us.
Mindfulness is great, in moderation.
If you’re feeling way too busy to write, I have good news for you. It doesn’t have to take a lot of time.
Powerful questions catch your attention. They make you think.
I contemplated these prolific plants. Oh, these hardy beings that I can never entirely get rid of!
When we speak our own truths, share our gifts and talents, and take compassionate action, we are exercising our “activist muscle.”
As each of these clients, and others have found, our Heart Magnet helps us see what we are most drawn to, and guides us in making practical decisions that get us where we most want to go.